I am a Registered Psychotherapist who passionately merges the rich cultural tapestry of my heritage with the diverse perspectives of my adopted home. Drawing from the wisdom of both worlds, I strive to create a safe and inclusive space for individuals seeking mental health support. Informed by the values of empathy and understanding, my therapeutic approach is a harmonious blend of Eastern mindfulness practices and Western psychological techniques. With an unwavering commitment to promoting well-being and emotional resilience, I aim to empower my clients on their journey towards self-discovery and healing, celebrating the beauty of multiculturalism in the process.
About me
I am a Registered Psychotherapist who passionately merges the rich cultural tapestry of my heritage with the diverse perspectives of my adopted home. Drawing from the wisdom of both worlds, I strive to create a safe and inclusive space for individuals seeking mental health support. Informed by the values of empathy and understanding, my therapeutic approach is a harmonious blend of Eastern mindfulness practices and Western psychological techniques. With an unwavering commitment to promoting well-being and emotional resilience, I aim to empower my clients on their journey towards self-discovery and healing, celebrating the beauty of multiculturalism in the process.
Call for participation - research study exploring the challenges associated with biculturalism among 1.5 generation Sri Lankan Tamil Canadians in forming their bicultural identity and independence living at home in the GTA.