Welcome to Dieting 101. No pills, no voodoo magic, and especially no starving yourself. It’s called <i>Intermittent Fasting</i> and it’s blowing up – big time.
Ripped. Shredded. Built. Three Words that elicit an image such as the one below. We all grew up seeing these ideal body types. We all want it, but when was the last time you saw a Tamil guy that looked just as ripped, shredded and built as that guy?