A Step by Step Process For as long as I can remember, being physically active has always been on my list of resolutions. However, my previous failed attempts did not stop me in 2014. This time it was different. I put a clause to my goal: to go to the gym at least three times a week whether it be rain, shine, or bone-chilling Saskatoon temperatures – no excuses!
“Growing up I always had a fast metabolism. I never had to worry about gaining weight”
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