If we develop the mindset to celebrate our individuality and our ‘out of the box’ thinking instead of moulding it to fit into our cliques or society, we wouldn’t feel ...
Personal trainer Sathish Muneeswaran has been involved with sports and athletics for most of his life. His passion for fitness grew out of an interest in enhancing per...
Showing up and navigating through life during these uncertain times can be exhausting at times but resilience towards this new reality will allow you to expand from wi...
It is definitely a challenging time for many of us, in our youth years of life, where we are meant to be out and about, socializing, getting to know people, dating, an...
The Perks of Being An Outcast
If we develop the mindset to celebrate our individuality and our ‘out of the box’ thinking instead of moulding it to fit into our cliques or society, we wouldn’t feel the pressure of comparison or a forced sense of belonging with others.
Sathish Muneeswaran Wants to Change the Conversation in The Tamil Community Around Strength Training, Fitness & Healthy Eating
Personal trainer Sathish Muneeswaran has been involved with sports and athletics for most of his life. His passion for fitness grew out of an interest in enhancing performance and preventing injuries.
Saying Yes to Life
Showing up and navigating through life during these uncertain times can be exhausting at times but resilience towards this new reality will allow you to expand from within and outward.
The Pandemic Sucks, This Is How I Changed My Perspective To Feel Happy
It is definitely a challenging time for many of us, in our youth years of life, where we are meant to be out and about, socializing, getting to know people, dating, and having fun. But with the number of cases of COVID still remaining quite high, there is a slight delay in being able to go back to our so called “normal” lives.
