There is a fine line between insightful introspection and overthinking into despair. With the rise of the pandemic and an increasing amount of time spent in isolation,...
We have created an online platform which provides ideas, resources, and showcases how others practice self-care.
Being dark-skinned and having eczema is something I had no control over yet it took control over my life completely.
My baby brother, who recently passed away, had been dealing with mental health concerns for a very long time. He's had a really tough journey that consisted of a lot o...
The Shawshank Redemption: A Letter to the Overthinker
There is a fine line between insightful introspection and overthinking into despair. With the rise of the pandemic and an increasing amount of time spent in isolation, my thoughts have only intensified. In this article, I focus on a school of thought that has helped me combat this.
Be Inspired By These Mental Health Resources
We have created an online platform which provides ideas, resources, and showcases how others practice self-care.
Blessed With Melanin
Being dark-skinned and having eczema is something I had no control over yet it took control over my life completely.
My Brother's Story
My baby brother, who recently passed away, had been dealing with mental health concerns for a very long time. He's had a really tough journey that consisted of a lot of pain and sadness.
